Examination is around the corner..

SPM examination is around the corner...cikgu2 yang ngajo subjek untuk SPM sume da kecut perut...riso kalo2 students tak dapat score sepertimana harapan students itu sendiri...bila aku melintas kat kelas budak form 5, sedih pun ada...berapa orang je yang sedar dan sentiasa muhasabah diri...motivasi sentiasa ada untuk peringatkan students pasal exam nak dekat da...kalo pelajar kelas belakang plak, da siap sedia da nak keja ape...sbagai guru, kita sentiasa doakan kejayaan anak didik kita tak kira dimana sahaja mereka berada....takpe tak pandai belajar pun, yang penting, akhlak mulia..sentiasa hormatkan orang lain sekelilingnya dan pandai bawak diri msuk dalam komuniti...asal jangan jadi orang yang tak sepatutnya da la...hehehe...Semoga Allah sentiasa merahmati kalian semua, wahai anak didikku...amin...

QUICKEST WAY TO STOP DIARRHOEA by: A Singaporean

When someone gets diarrhoea, sometimes the solution is so easy, we wonder why anyone has to suffer. Of all the ingredients here, the most potent is Rice, but not in the usual form we eat it in, and neither would rice porridge work too well. The secret is in rice water. This is already known in this region. Ask your maids -- Sri Lankan, Indonesian, Filipina and they would know about it. My Malaysian relatives know about it. (My mother) knew about it. When Dr Albert Winsemius came to Singapore for a farewell and thank you dinner in his honour, he brought along his wife Aly and his granddaughter, Jolijn. Both women came down with very bad gastroenteritis. They saw the doctor who gave them medication. It was slow to work. Mother boiled some rice in lots of water and went to their hotel with two 1.5L bottles of rice water. I cringed in shame at the offer of this folk remedy, which seemed so primitive to me. Never heard of this cure before. To my surprise, it worked, and they were even able to go out for dinner the next day. Both were exclaiming how the rice water did the trick of making them well again. Well, lucky it worked, I thought to myself. I was discussing this some years back with Kim Ng, the ex-matron of KK Hospital . She said, yes, that is what Professor Wong Hock Boon, the notable pediatrician teaches. I was shocked and made some comment how could he? It was common knowledge so what had he to do with it? Many months later, I regretted laughing at it. Dr Christina Shanta Emmanuel, who is the CEO of...uh, which group I have forgotten, either National Health Group, or Polyclinics, or whatever.. regarded me seriously when I brought up the topic like it was good fun. She said that Prof Wong Hock Boon had presented a paper on it at some conference after he had done clinical trials. Then his results were published in the Lancet, the Medical Journal all doctors read. In fact, said Shanta, he was credited for saving the lives of 2 million African babies by this method. I am impressed. It is rice water and not rice, that does the trick. I have found it effective again and again.

THE EXACT RECIPE

You take a handful of rice and boil it in a large saucepan with lots of water. Like three or four large glasses. Then you cool that and drink the water. If you are in a hurry to relieve the ailing person, take the saucepan off the fire and dunk it in a frying pan or basin of cool water with ice cubes if necessary. This gives the patient a chance to drink the rice water sooner and cure himself or herself sooner.

When drinking the rice water, make sure there is lots of it. You have to tell the patient that enough water must go in to line your guts from throat to other end, all 10 to 12 metres of it. If you take rice, it stays in the stomach. If you take broth, some of it may go into the small intestine. But if you take rice water, it will carry rice grains to every inch of your small and large intestine to the end where the problem is.

How does it work? Even Prof Wong Hock Boon doesn't know. Read the article by going to the web-site

It is good to pass on the news to everyone you know because the complaint is so common and people suffer unnecessarily. You would be doing your friends a great favour to relieve them of their misery when the occasion arises.

Renungan 18 Rabiulawal 1431H

Salam pada saudara-saudaraku .. Untuk renungan dan muhasabah diri pada hari ini 18 Rabiuawal 1431H (4 Mac 2010).

PESANAN

Imam Ghazali: Apakah yang paling dekat dengan diri Kita di dunia ini?

Murid 1: Orang tua

Murid 2: Guru

Murid 3: Teman

Murid 4: Kaum kerabat

Imam Ghazali: Semua jawapan itu benar. Tetapi yang paling dekat dengan Kita Ialah MATI. Sebab itu janji Allah bahawa setiap yang bernyawa pasti akan Mati ( Surah Ali-Imran :185).

Imam Ghazali: Apa yang paling jauh dari Kita di dunia ini ?

Murid 1: Negeri Cina

Murid 2: Bulan

Murid 3: Matahari

Murid 4: Bintang-bintang

Imam Ghazali: Semua jawaban itu benar. Tetapi yang paling benar adalah MASA LALU. Bagaimanapun Kita, apapun kenderaan Kita, tetap Kita tidak akan dapat Kembali ke masa yang lalu. Oleh sebab itu Kita harus menjaga Hari ini, Hari Esok Dan Hari-Hari yang akan datang dengan perbuatan yang sesuai dengan Ajaran Agama.

Imam Ghazali: Apa yang paling besar didunia ini ?

Murid 1: Gunung

Murid 2: Matahari

Murid 3: Bumi

Imam Ghazali: Semua jawaban itu benar, tapi yang besar sekali adalah HAWA NAFSU (Surah Al Araf: 179).. Maka Kita harus hati-hati dengan nafsu Kita, Jangan sampai nafsu Kita membawa ke neraka.

IMAM GHAZALI Apa yang paling berat didunia?

Murid 1: Baja

Murid 2: Besi

Murid 3: Gajah

Imam Ghazali: Semua itu benar, tapi yang paling berat adalah MEMEGANG AMANAH (Surah Al-Azab : 72 ). Tumbuh-tumbuhan, binatang, gunung, Dan Malaikat semua tidak mampu ketika Allah SWT meminta mereka menjadi khalifah Pemimpin) di dunia ini. Tetapi manusia dengan sombongnya berebut-rebut Menyanggupi permintaan Allah SWT sehingga banyak manusia masuk ke neraka Kerana gagal memegang amanah.



Imam Ghazali: Apa yang paling ringan di dunia ini ?

Murid 1: Kapas

Murid 2: Angin

Murid 3: Debu

Murid 4: Daun-daun

Imam Ghazali: Semua jawaban kamu itu benar, tapi yang paling ringan sekali Didunia ini adalahMENINGGALKAN SOLAT. Gara-gara pekerjaan Kita atau urusan Dunia, Kita tinggalkan solat


Imam Ghazali: Apa yang paling tajam sekali di dunia ini?

Murid- Murid dengan serentak menjawab : Pedang

Imam Ghazali: Itu benar, tapi yang paling tajam sekali didunia ! Ini adalah LIDAH MANUSIA. Kerana melalui lidah, manusia dengan mudahnya menyakiti hati Dan melukai perasaan saudaranya sendiri

*****************************************************************************


Kartun Pokemon Sangat Merbahaya Akidah

Sebarkan kalu sayang pada Islam

>BAHAYANYA KARTUN POKEMON-POKEMON Dan BINATANG2 yang ade dalamnya??? >POKEMON bermaksud saya yahudi
> PIKACHU Bermaksud jadilah seorang yahudi
>CHARMANDER bermaksud ALLAH itu Lemah(nauzubillah) .......

Jadi.... Tolonglah SEBARKAN kepada rakan2 chat Korang semua......

Protect Our Population Of Islam.... Sumer org yg ade Yahoo messenger (ym), tolong jangan add org yg id die macam in: Anamuslim_cute_ 97@yahoo. Com die Cuba nak murtadkan org Islam. Tolong Forwardkan mesej in kepada sumer org Islam!!! (kalau rase sayang ngan org Islam la!!!!!!. Kalau tak sayang, x payah forward!!!) Salam

AMARAN :

Berhati-hati, kalo Ada sesapa nk jual perfume and suruh korang hidu bau Perfume, tolong jgn hidu..terdapat kes dimana seorg gadis didatangi 2 lelaki Yg mendakwa melakukan kajian psl myk wangi Dan menyuruh gadis tersebut Menghidunya. .sejurus kemudian gadis itu Pengsan.sedar2 IA berada didpn sebuah bangunan,Dan mendapati dirinya Dirogol.barang berharga, wallet,henpon semua dirompak..so beringat2 lah ..


AWAS! Pemberian CD free bertajuk AHMAD'S DREAM motifnya memurtadkan melayu
Islam.watak lakonan oleh org melayu yg berjaya dimurtadkan. Sebarkan kalu sayang pada Islam!!

Aneh ya, ketika seseorang yang Kita sayangi memanggil Kita,serta-merta Kita Datang untuk penuhi panggilannya. .. Tapi ketika ALLAH memanggil Kita (azan), biasanya Kita akan malas dengan alasan waktunya masih panjang.

Heran ya..bagaimana ketika anda membaca pesanan ini, anda tidak akan Mengirim kepada beberapa orang yang Ada di dalam messenger anda kerana anda Risau apakah mereka akan fikirkan tentang diri anda atas kiriman ini kepada Mereka.. Heran ya bagaimana Kita lebih bimbang akan apa yang orang fikirkan Tentang Kita...daripada apa yang ALLAH fikirkan

Kalau sudah dapat anggaplah ini rezeki...... .. Baca, sebut lepas TU Forward.... Assalamu 'alaikum, Kubur itu gelap, cahayanya ialah "Laa Ilaaha IllalLah". Jika diletakkan langit Dan bumi di sebelah dacing, Dan kalimah Ini di sebelah yang satu lagi, pasti lebih berat lagi nilai kalimah 'Laa Ilaaha illalLah' ini. Rasulullah saw. Bersabda (mafhumnya): "Wahai manusia! Ucaplah 'Laa ilaaha illalLah', kamu pasti Berjaya!" Marilah Kita ucapkan kalimah ini: "Laa ilaaha illallah!"
Supaya ianya menjadi sebati dibibir Kita.... Ucapkanlah serentak dengan Denyutan nadi, biar IA mengalir bersama arus aliran darah dan degupan jantung kita. Panjangkan dan fowardkan email ini kepada seramai mungkin saudaramu

Penghargaan Untuk Seorang Ibu

Orang kata aku lahir dari perut mak..(bukan org kata...memang betul)

Bila dahaga, yang susukan aku.... mak
Bila lapar, yang suapkan aku.... mak
Bila keseorangan, yang sentiasa di sampingku.. .. mak
Kata mak, perkataan pertama yang aku sebut.... Mak
Bila bangun tidur, aku cari.... mak
Bila nangis, orang pertama yang datang .... mak
Bila nak bermanja, aku dekati.... <\/font> MS"; mso-bidi-font-family:Arial;color:red">mak <\/font> MS"; mso-bidi-font-family:Arial;color:red">
Bila nak bergesel, aku duduk sebelah.... mak
Bila sedih, yang boleh memujukku hanya.... mak
Bila nakal, yang memarahi aku.... mak
Bila merajuk, yang memujukku cuma.... mak
Bila melakukan kesalahan, yang paling cepat marah.... mak
Bila takut, yang tenangkan aku.... mak
Bila nak peluk, yang aku suka peluk.... mak
Aku selalu teringatkan .... mak
Bila sedih, aku mesti talipon.... mak
Bila seronok, orang pertama aku nak beritahu..... mak
Bila bengang.. aku suka luah pada.. mak
Bila takut, aku selalu panggil... "mmaaakkkk! "
Bila sakit, orang paling risau adalah.... mak
Bila nak exam, orang paling sibuk juga.... mak
Bila buat hal, yang marah aku dulu.... mak
Bila ada masalah, yang paling risau.... mak
Yang masih peluk dan cium aku sampai hari ni.. mak
Yang selalu masak makanan kegemaranku.... mak
kalau balik ke kampung, yang selalu bekalkan ulam & lauk pauk..... mak
Yang selalu simpan dan kemaskan barang-barang aku.... mak
Yang selalu berleter kat aku... mak
Yang selalu puji aku.... mak
Yang selalu nasihat aku.... mak
Bila nak kahwin..Orang pertama aku tunjuk dan rujuk..... mak

Aku ada pasangan hidup sendiri....

Bila seronok, aku cari....pasanganku
Bila sedih, aku cari.... mak

Bila berjaya, aku ceritakan pada....pasanganku
Bila gagal, aku ceritakan pada.... mak

Bila bahagia, aku peluk erat....pasanganku
Bila berduka, aku peluk erat.... emakku

Bila nak bercuti, aku bawa....pasanganku
Bila sibuk, aku hantar anak ke rumah.... mak

Bila sambut valentine.. Aku bagi hadiah pada pasanganku
Bila sambut hari ibu...aku cuma dapat ucapkan “Selamat Hari Ibu”

Selalu.. aku ingat pasanganku
Selalu.. mak ingat kat aku

Bila-bila... aku akan talipon pasanganku
Entah bila... aku nak talipon mak

Selalu...aku belikan hadiah untuk pasanganku
Entah bila... aku nak belikan hadiah untuk emak

Renungkan:
"Kalau kau sudah habis belajar dan berkerja... bolehkah kau kirim wang untuk mak?
mak bukan nak banyak... lima puluh ringgit sebulan pun cukuplah".
Berderai air mata jika kita mendengarnya........

Tapi kalau mak sudah tiada..... .....
MAKKKKK...RINDU MAK.... RINDU SANGAT....

Berapa ramai yang sanggup menyuapkan ibunya....
berapa ramai yang sanggup mencuci muntah ibunya.....
berapa ramai yang sanggup mengantikan lampin ibunya.....
berapa ramai yang sanggup membersihkan najis ibunya.......
berapa ramai yang sanggup membuang ulat dan membersihkan luka kudis ibunya....
berapa ramai yang sanggup berhenti kerja untuk menjaga ibunya..... dan akhir sekali berapa ramai yangsembahyang JENAZAH ibunya......
Seorang anak mendapatkan ibunya yang sedang sibuk menyediakan makan malam di dapur lalu menghulurkan sekeping kertas yang bertulis sesuatu. Si ibu segera mengesatkan tangan di apron menyambut kertas yang dihulurkan oleh si anak lalu membacanya.Kos upah membantu ibu:

1) Tolong pergi kedai : RM4.00
2) Tolong jaga adik : RM4..00
3) Tolong buang sampah : RM1.00
4) Tolong kemas bilik : RM2.00
5) Tolong siram bunga : RM3.00
6) Tolong sapu sampah : RM3.00
Jumlah : RM17.00

Selesai membaca, si ibu tersenyum memandang si anak sambil sesuatu berlegar-legar si mindanya. Si ibu mencapai sebatang pen dan menulis sesuatu di belakang kertas yang sama.

1) Kos mengandungkanmu selama 9 bulan - PERCUMA
2) Kos berjaga malam kerana menjagamu - PERCUMA
3) Kos air mata yang menitis keranamu - PERCUMA
4) Kos kerunsingan kerana bimbangkanmu - PERCUMA
5) Kos menyediakan makan minum, pakaian, dan keperluanmu -PERCUMA
Jumlah Keseluruhan Nilai Kasihku - PERCUMA

Air mata si anak berlinang setelah membaca apa yang dituliskan oleh siibu. Si anak menatap wajah ibu,memeluknya dan berkata,

"Saya Sayangkan Ibu". Kemudian si anak mengambil pen dan menulis "Telah Dibayar" pada mukasurat yang sama ditulisnya.

"Jika kamu menyayangi ibumu, "forward"kanlah Email ini kepada sahabat- sahabat anda.

1 orang : Kamu tidak sayangkan ibumu
2-4 orang : Kamu sayang ibumu
5-9 orang : Bagus! Sayang jugak kamu kepada Ibumu
10/lebih : Syabas!Kamu akan disayangi Ibumu

Medical Cure for high blood pressure and other illness...

Could hot cocoa be the next "wonder drug"
For high blood pressure?
Harvard researchers praise stunningly simplediscovery!

According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama , hypertension doesn't even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders perfect 110/70. Is it because they eat less salt? No. Kuna Indians eat as much, if not moresalt, than people in the U.S. Is it due to their genes? No. Kuna Indians who move away from the islands are just as likely to suffer from high blood pressure as anyone else! So what makes these folks practically "immune" to hypertension -- and lets them enjoy much lower death rates from heart attacks, strokes, diabetes, and cancer? Harvard researchers were stunned to discover it's because they drink about 5 cups of cocoa each day. That's right, cocoa! Studies show the flavonols in cocoa stimulate your body's production ofnitric oxide -- boosting blood flow to your heart, brain, and other organs. In fact, one study found cocoa thins your blood just as well as low-dose aspirin! But that's not all. A Harvard Medical School professor claims cocoa can also treat blocked arteries, congestive heart failure, stroke, dementia, even impotence! Painless cholesterol cure works in just 7 days -- and drives the "food police" crazy! Want to lower your cholesterol so fast it'll make your head spin? It's a breeze, just eat guacamole -- or any dish containing avocados! Most health experts and nutritionists will tell you this rich, delicious Mexican dish is BANNED from any cholesterol- watcher's menu. But not Dr. Steven Pratt. That's because new research shows eating avocados can lower your cholesterol even faster than drugs.... without the side effects! One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levelsdropped by 22 percent. Meanwhile, HDL ("good") cholesterol shot up 11 percent -- something most cholesterol- lowering drugs won't do! The cinnamon cure for high blood sugar Sprinkle a little cinnamon on your toast, cereal, oatmeal, or sliced apples. It not only tastes good, it lowers your blood sugar! In a recent study, people reduced their blood sugar levels by as much as 29 percent in just 40 days. That's with NO drugs, NO diet changes -- just plain old cinnamon! The fat that blasts away cancer You've been told cancer runs in families.. You've been told what to eat and what NOT to eat -- including LESS fat. Yet Dr. Steven Pratt says there's one fat youshould eat MORE of. It's the monounsaturated fatcalled oleic acid, found in olive oil! It should come as no surprise. After all, olive oil is a staple of theMediterranean diet. And people inSpain and Greece are far less likely to develop cancer than in the U.S. But what's really interesting is how olive oil not only prevents cancer, it blasts away cancer cells that already exist! So if you're even the slightest bit worried about cancer, this is oneSuperFood you don't want to be without! NEW prostate-protecting champ trumps tomatoes! Unless you've been asleep under a rock for the past decade, you've heard the news about tomatoes. They contain a potent antioxidant calledlycopene that's been proven to reduce the risk of certain cancers -- in particular, prostate cancer. A famous Harvard study back in 1995 found that out of 48,000 men surveyed, those who ate 10 or more servings of tomatoes a week reduced their risk of prostate cancer by more thanone-third. What's more, they lowered their risk of aggressive prostate tumors (the kind that are really tough to treat) byHALF! But before you reach for that slice of pizza or bottle of ketchup, listen up. What if I told you about a sweet, refreshing food Dr. Steven Pratt recommends that's even better for your prostate than tomatoes? This NEW prostate protecting champ is watermelon! Ounce for ounce, watermelon is even richer in lycopene than tomatoes. And since you probably eat more watermelon in one sitting than you do tomatoes, you don't have to gorge on it 10 times a week in order to slash your cancer risk! Just a few times a week should do it. Knock out an ulcer withbroccoli?! About 25 million Americans will suffer from a peptic ulcer at some point in their lives. To get rid of their ulcers, most will take an antibiotic likeamoxicillin. Pretty tame stuff, right? Wrong! Amoxicillin can bring with it unwanted side effects like fever, nausea, stomach pain, diarrhea, headache, even a yucky condition called "hairy tongue"! And if you think that's bad, according to the Centers for Disease Control (CDC), the cost of treating an ulcer with antibiotics over an average 17-day period can run upward of $1,000! Fortunately, there's oneunconventional treatment with NO side effects Dr. Pratt swears by. "Eat broccoli!" he says. Why? Broccoli contains a remarkably potent compound called sulforaphane, that kills off the H. pylori bacteria that cause most ulcers. Not only can it knock out an ulcer, eating one serving a day for a month might run you 20 bucks... a fraction of the cost of drugs. Life is very short, so break your silly ego, forgive quickly, believe slowly, love truly, laugh loudly & never avoid anything that makes you smile

Win the sports in race or life ?

It was a Sports Stadium.

Eight Children were standing on the track to participate in a running event.

* Ready! * Steady! * Bang !!!

With the sound of Toy pistol,

All eight girls started running.

Hardly had they covered ten to fifteen steps,

when one of the smaller girls slipped and fell down,

Due to bruises and pain she started crying.

When the other seven girls heard the little girl cry they stopped running, stood for a while and turned back.

Seeing the girl on the track they all ran to help.

One among them bent down, picked her up and kissed her gently

And enquired as to how she was..

They then lifted the fallen girl pacifying her.

Two of them held her firmly while all seven joined hands together and walked together towards the winning post........ .

There was pin drop silence at the spectator's stand.

Officials were shocked.

Slow claps multiplied to thousands as the spectators stood up in appreciation.

Many eyes were filled with tears

And perhaps even God's!

YES.!! This happened in Hyderabad [INDIA], recently!

The sport was conducted by National Institute of Mental Health.


All these special girls had come to participate in this event

They were spastic children.

Yes, they were Mentally Challenged.

What did they teach the WORLD.?

Teamwork.?

Humanity.?

Equality among all.??

Successful people help others who are slow in learning

So that they are not left far behind.

This is really a great message... Spread it.!


We never do this because we have brains !!!!

12 Simple Ways To Supercharge Your Brain

This information i got from one blog that i read before and i think that these information good for us. plz read it k..

Have you ever felt exasperated when you bumped into someone at the store but absolutely couldn't remember their name? Sure, it happens to all of us.

Despite being the strongest computer on the planet, our brains do lapse. It's hard to blame them really. As humans, we spend much of or existence stuffing our brains with stuff.

No matter how powerful our brains are, they need recuperation time to be kept in shape. Think of it as a tune up for your brain. Skipping brain maintenance is as silly as the person wandering the parking garage because they forgot where they parked. Is that you? Are you that person? If so, fear not; we are all that person at some point.

Now I am not a brain surgeon and I am not going to suggest you do anything surgical or dangerous. I am however an astute student of human behavior so I always look for simple ways to super charge my brain.

Here are some things you can begin doing as soon as today to begin the great brain tune up:


Eat Almonds
Almond is believed to improve memory. If a combination of almond oil and milk is taken together before going to bed or after getting up at morning, it strengthens our memory power. Almond milk is prepared by crushing the almonds without the outer cover and adding water and sugar to it.


Drink Apple Juice
Research from the University of Massachusetts Lowell (UML) indicates that apple juice increases the production of the essential neurotransmitter acetylcholine in the brain, resulting in an increased memory power.


Sleep well
Research indicates that the long-term memory is consolidated during sleep by replaying the images of the experiences of the day. These repeated playbacks program the subconscious mind to store these images and other related information.


Enjoy simple Pleasures
Stress drains our brainpower. A stress-ridden mind consumes much of our memory resources to leave us with a feeble mind. Make a habit to engage yourself in few simple pleasures everyday to dissolve stress from your mind. Some of these simple pleasures are good for your mind, body and soul.
- Enjoy music you love
- Play with your children
- Appreciate others
- Run few miles a day, bike or swim
- Start a blog
- Take a yoga class or Total Wellness routine


Exercise your mind
Just as physical exercise is essential for a strong body, mental exercise is equally essential for a sharp and agile mind. Have you noticed that children have far superior brainpower than an adult does? Children have playful minds. A playful mind exhibits superior memory power. Engage in some of the activities that require your mind to remain active and playful.
- Play scrabble or crossword puzzle
- Volunteer
- Interact with others
- Start a new hobby such as blogging, reading, painting, bird watching
- Learn new skill or a foreign language


Practice Yoga or Meditation
Yoga or Meditation relives stress. Stress is a known memory buster. With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows. All of these factors contribute significantly towards increases in our brainpower.


Reduce Sugar intake
Sugar is a non-food. It's a form of carbohydrate that offers illusionary energy, only to cause a downhill slump once the initial burst has been worn off. Excess intake of sugar results in neurotic symptoms. Excess sugar is known to cause claustrophobia, memory loss and other neurotic disorders. Eat food without adding sugar. Stay away from sweet drinks or excess consumption of caffeine with sugar.


Eat whole wheat
The whole wheat germs contain lecithin. Lecithin helps ease the problem of the hardening of the arteries, which often impairs brain functioning.


Eat a light meal at night
A heavy meal at night causes tossing and turning and a prolonged emotional stress while at sleep. It's wise to eat heavy meal during the day when our body is in motion to consume the heavy in-take. Eating a light meal with some fruits allows us to sleep well. A good night sleep strengthens our brainpower.


Develop imagination
Greeks mastered the principle of imagination and association to memorize everything. This technique requires one to develop a vivid and colorful imagination that can be linked to a known object. If you involve all your senses - touching, feeling, smelling, hearing and seeing in the imagination process, you can remember greater details of the event.


Control your temper
Bleached food, excess of starch or excess of white bread can lead to nerve grating effect. This results in a violent and some time depressive behavior. Eat fresh vegetables. Drink lots of water and meditate or practice yoga to relieve these toxic emotions of temper and stressful mood swings.


Take Vitamin B-complex
Vitamin B-complex strengthens memory power. Eat food and vegetables high in Vitamin B-complex. Stay away from the starch food or white bread, which depletes the Vitamin B-complex necessary for a healthy mind.